Health concerns for software professionals


This article is dedicated to all my friends in the IT industry. Listening to a friend complain about working three weekends last month and the stress associated with it, he and I discussed the various health concerns for software professionals because of the long hours of sitting and staring at a computer. This is a small infograph we created to spread awareness.

Health concerns edit



Check othis video on youtube that details the problems of sitting too much.

Research shows that 5000-6000 steps a day are necessary to prevent osteoarthritis in future. Get moving and keep a track with fitness trackers or fitness apps. We have listed out the pros and cons of the best ones on the market. Check it out and share the knowledge.




DSC00479Deepthi Mundra is a travel and adventure junkie. She has travelled and worked on four continents. A dentist by profession and a Cross Fit enthusiast, she’s constantly planning her next travel adventure. She lives in Milwaukee with her husband and a seven year-old daughter, with another one on the way.

One Response to Health concerns for software professionals

  1. Rubia says:

    I love it! Everything is easy to locate and even thgouh you personalized it with color and details, it’s still very easy on the eyes ^^ You did a great job with balancing things out! I was changing some little things on my own design today but it was one big fail, haha. I wanted a media gallery on one of my pages, to show all my travel posts, but it’s impossible to get that done in Blogger so it seems! xo Nikki

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