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Insect energy bars, anyone?

With the recent WHO report that red and processed meats are carcinogenic, where will we source our daily ...
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“I don’t have time to exercise”

For working mommies, “I don’t have time to exercise” is not an excuse but simply a matter of ...
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Health concerns for software professionals

This article is dedicated to all my friends in the IT industry. Listening to a friend complain about ...
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Fitness trackers

    You want to hit the gym or workout at home, but can’t find the time? Hate ...
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Oil Cleansing

We are all guilty of spending top dollar when it comes to skin care. Somehow, it feels justified. ...
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5 reasons to pick up those weights

What’s your excuse for not lifting weights? “I don’t want to look muscular”,  “I like being roly poly”, ...